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Found this company and bought a box after researching the ingredients. I began eating one for breakfast each day for a couple weeks now and have been surprised at how quickly I'm recovering after some pretty intense workouts. And, bonus.......they taste phenomenal! I'm not usually a fan of nutrition bars. They either hurt my stomach or taste awful, or both! These are just perfection. I just bought 2 more boxes since I never want to run out! Thank you, Nina & Nedda, for your amazing contribution to my journey back to health!